Sensi Journal

Hypochondriasis, a condition of health anxiety, has been recognized for centuries and is now exacerbated by the wellness industry and technology. The obsession with health data, fueled by devices like...

Holistic nutrition represents an advanced approach to nutrition, considering the individual as a unity of body, mind and spirit. Unlike the classic approach which is based on calorie counting, holistic...

Stress and other environmental and behavioral factors, such as poor nutrition, lack of sleep, smoking, exposure to sunlight and pollution, contribute to the "skin exposome", accelerating skin aging and leading...